First off, I have used my Netti Pot a few times, and I think it is helping. My face doesn't hurt as bad a night and I feel like I can breath better when I sleep. Now it's not the prettiest process, and you have to have your head in the correct position so that the salt solution doesn't run out your mouth. I have also found that my sinuses drain differently. When my left nostril is down, and the water is running out that side, it runs in a stream. When my right nostril is down, it barely drips, then starts to drip more, then finally starts into a thin stream. I'm not sure why the difference or if it is bad, but it is interesting.
Lets see...now the week in a nut shell....
Wednesday, First I helped a friend move, which made me very aware of my soar muscles from the workout the day before. Then, I worked and had a project to work on. Sorting through old files. Though it sounds kind of dull, it was nice having something to do, and it is organizing so I don't mind it :) However, I got sidetracked working on a brochure for volleyball private lessons becasue I am so excited to start them up! I still haven't finished, but I want to get it done this week. Right after work it was off to the volleyball academy for four hours. I had fun as always, and got to play some a the end too! Oh, and I found out my community garden plot was ready!
Thursday was a bit frustrating. I got up early to meet people at the garden I am volunteering at, and no one showed! On top of that, the people in charge weren't even there so I didn't know what to do! And because I rode my bike, I didn't want to turn around and go home, so I hand watered for two hours and only covered about 1/3 of the garden. Then a guy in charge showed up and told me that I didn't have to hand water becasue they have soak er hoses...ugghhh! When I got home I was in no mood to work out, but I made myself go on a run anyway. It was a long slow process and I had "just keep swimming, swimming, swimming" from Finding Nemo stuck in my head which eventually turned into "just keep going, going, going....you're almost done, done done!" For lunch I met my husband, mother-in-law, niece and nephew in the park. It was fun, but I was still in a bad mood. Then it was off to my mom's to help my sister work on her invitations for her wedding. But it turned out that she didn't have all the stuff we needed, so I made 6 invitations and that was it. *Sigh* I stopped at the store on the way home to get stuff to make pesto and had a veggie pesto pasta with gluten free rice pasta that was really yummy! Feeling better with some good food in my tummy, I headed off to little kid volleyball camp which also helped cheer me up, so I came home in a good mood :)
Friday I had some room to breath. I used it to do some fun things for me! I made mini cupcakes for Dave at DSK for his birthday and decorated them with frosting and they were super cute and tasty (see pics below)! And I got to eat my lunch in the sunshine :) Volleyball academy was a little slow. Not many girls, hot day and first day off from school. However, Dave let me run B academy by myself! So cool. Unfortunately because of the lack of girls and hot weather, I came home with a lot of cupcakes. I gave some away, but some are still sitting in the kitchen. My sister even liked them, and I am having visions of bridal shower cupcakes dancing through my head!
That's all for tonight, time for some beauty rest! More on the weekend tomorrow!
Good night and good health!
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